Oops, huh I'm bad at updating these days! Perhaps because I am in the middle of a small training period, and then I tend to end up in my own bubble and be right antisocial. It is easy when most of the focus is on traininig, eating and resting. I sometimes need to close myself from outer world to carry out a good training.
Since my Vegas trip I have been training in Lerdala. It has gone well! I feel strong and I am not particularly tired after the hard training. The body feels ready for hard workouts in late summer and autumn. I am encouraged by the thought that if I train better this year than maybe I can continue to develop as a skier. But it is a tough road, the hard part is implementation!
Despite a lot of training I've still had time to make various summer activities! One of them has been sailing! A really wonderful sense of freedom to glide on the water with the wind as fuel. A bit the same feeling as being in the mountains, actually.
Now I will stop dreaming and instead hit the uphill of a bloody interval workouts. If I manage to do them well I might celebrate with a jump in the lake!
Yours,
Marcus Hellner