Noah Hoffman

Treadmill Hiking Intensity

I did my first real intensity of the year today. It was a two hour uphill hiking session on the treadmill with four by fifteen minutes at aerobic threshold. Aerobic threshold,... 

25 May 2013

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Alter-G Running

This morning I ran for an hour and a half on the Alter-G (Anti-Gravity) Treadmill. For a detailed description of the Alter-G, check out the Wikipedia page here. (I found it to be... 

24 May 2013

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Dinner Party

Today was a full day off of training for me, and my physical therapist decided it would be a good idea if I took the day off from shoulder work as well. He believes, along with my... 

23 May 2013

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Dentist

My legs weren't nearly as sore as I thought they'd be this morning after my hour long run yesterday. The way they felt yesterday afternoon I wasn't sure I would be able to run for... 

22 May 2013

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Cleaning Day

I went for an hour run outdoors this morning. I am still limited to running on pavement, and will be for several more weeks, because my doctor and physical therapist are worried... 

21 May 2013

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Audio Entertainment

It was a fairly gloomy day here in Park City with the snow line pretty low on the mountains. I had two workouts at the U.S. Ski Team's Center of Excellence. When I arrived at... 

20 May 2013

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Food Day

Today was all about food for me. It was a recovery day, which was necessary for my legs. My only workout was a thirty minute run around the neighborhood with my teammate Liz... 

19 May 2013

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Lindsey Learning to Drive

I struggled through my morning session today. I ran outside for thirty minutes, which was great, but my legs are super sore from my first run, hard strength and treadmill hiking.... 

18 May 2013

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COE Grind

I was back into my usual schedule today at the U.S. Ski Team's Center of Excellence. After my first day of running outdoors yesterday, I didn't go out again today. I'm looking... 

17 May 2013

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Hair Cut

Mike Engel, a friend and supporter from Park City, left his car for me at the airport when he flew out on Monday. When I arrived in Salt Lake late last night, it was so nice to... 

16 May 2013

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ATHLETES' BLOGS

MANIFICAT Maurice

Stage pré-olympique CNOSF - Prémanon/Chamonix

Après un bon mois de mai sous la pluie pour la reprise de l'entraînement, les potentiels sélectionnables pour les prochains Jeux Olympiques de Sochi 2014 vont être réuni pour un... 
25 May 2013
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HOFFMAN Noah

Treadmill Hiking Intensity

I did my first real intensity of the year today. It was a two hour uphill hiking session on the treadmill with four by fifteen minutes at aerobic threshold. Aerobic threshold,... 
25 May 2013
ReadView all